| ONION FOR DIBATICE |
Diabetes Management: Here's How Onion May Help Manage Blood Sugar Levels ^^^^^^^^^^^^^^^ Diabetes is most likely to become the seventh largest killer inthe world by the year 2030. Studies have shown that there are multiple flavonoids (a class of antioxidants) present in onion that help keep the blood glucose in control Updated : November 19, 2018 11:13 IST Diabetes is most likely to become the seventh largest killer in the world by the year 2030. A metabolic disorder that causes erratic blood sugar fluctuations in the body, diabetes mellitus currently affects over 425 million people worldwide, with more than 72.9 million cases of diabetes in India in 2017. In absence of proper care and attention, diabetes may also lead to obesity, kidney failure and heart complications. Diabetics are often asked to maintain a strict diet that is high on fibre-rich foods. Did you know onions may prove to be an ideal bet for a healthy diabetes diet? Studies have shown that there are multiple flavonoids (a class of antioxidants) present in onion that help keep the blood glucose in control and also promote good health and immunity. The book 'Healing Spices' by Bharat B. Aggarwal, PhD, mentions a study where one team of scientists in Korea conducted a meta-analysis of all studies on onions lowering blood sugar in animals with type-2 diabetes. The results from all the studies were combined. It was found that onions may have compounds that regulate blood sugar spike. The findings were published in the journal of Medicinal Food. (Also Read: Amazing Onion Benefits For Skin And Hair That You Must Know!) Why Are Onion Good For Diabetes Management? 1. High on fibre Onions, especially red onions, are rich in fibre content. Spring onions have the lowest fibre content in the family. Fibre takes time to break down and digest, which ensures slow release of sugars in bloodstream. Fibre also adds bulk to your stool, which may help ease constipation, which is a common problem among diabetics. Onion For Weight Loss: Onions, especially red onions, are rich in fibre content 2. Low on carbs Onions are very low on carbohydrates. A 100 gram serving of red onions contains about 8 grams of carbohydrates. Carbohydrates metabolise soon, which results in fast release of sugar in the blood stream. Diabetics are often advised to include more low-carb foods to their diet. Additionally, onions are also low on calories, and can safely be considered for a healthy weight loss plan. 3. Low on Glycaemic Index: The Glycaemic index is a value assigned to foods (carbohydrate), based on how slowly or quickly they affect blood glucose levels. The glycaemic index of raw onion is 10, which makes it an ideal low GI food to be added to your diabetes diet. How to Include Onions In a Healthy Diabetes Diet A study published in the journal 'Environmental Health Insights,' revealed that consumption of fresh onions reduced blood glucose levels among type-1 and type-2 diabetics. You can add onions to soups, stews, salads and sandwiches. Make sure you maintain moderation; excess of anything is never a sustainable strategy to manage a health condition of any degree. ********** |
| #1.FAMILY MEMBERS |
| #2.CHURCH MEMBERS |
| #3.THIRUVALLUVAR FOUNDATION |
| #4.MAZAGON DOCK |
| #5.GENERAL |
| #6.MIRA ROAD |
| #7.AMP |
| #8.IMP NUMBERS |
| #9.mm |
| #1.FAMILY MEMBERS-RELATIVE | |
| 00.Sekar Suppiah | 9892009818 |
| 01.Sekar Suppiah-1 | 8454923287 |
| 02.Sekar Suppian-2 | 9967453981 |
| 03.Sekar Suppiah-3 | 9004032132 |
| 04.Eliza Sekar | 9867036018 |
| 05.Rose Mary | 9223587356 |
| 06.Manish | 9987523249 |
| 07.Merlin | 9967452521 |
| 08.Amma-Muthammal | 9967241284 |
| 09.Sukumar Suppiah | 9821662189 |
| 10.Manju Sukumar | 7738781211 |
| 11.Surendar Suppiah | 9820191506 |
| 12.Mala Suppiah | 9920368775 |
| 13.Selvam Nadarajan | 8828270478 |
| 14.Stella Kalyani | 9967695557 |
| 15.Kalyani | 9869053818 |
| 16.John | 9967773528 |
| 17.Prema Thangaraj | 8110839633 |
| 18.Thangaraj.R.P | 9488807557 |
| 19.D'Souza | 9943376685 |
| 20.Devakani | 7092945676 |
| 21.Easvaran | 9940237887 |
| 22.Daya | 9566063670 |
| 23.Nelsan | 9003175866 |
| 24.Divaya.e | 9941684442 |
| 25.Velu Mama. Kilagulam | 9952198660 |
| 26.Kumar-M.pudur | 8807662767 |
| 27.Karthick-M.pudur | 9987156919 |
| 28.Esaki Dharavi | 9969507148 |
| 29.Seeneammal | 8300193887 |
| 30.Selvam.kaval.land | 04637230534 |
| 31.Selvam.kaval | 8220106481 |
| 32.Prakash Velu | 9699107644 |
| 33.Prakash Velu | 9930657698 |
| 34.Perimbam.Muthuraj | 9892552533 |
| 35.Chena Durai | 9821911205 |
| 36.Christobar.Nainar | 9892049776 |
| 37.Nainar.tj | 9967586680 |
| 38.Chaliah.kv1 | 8850290136 |
| 39.Chelliah.kv2 | 9892872690 |
| 40.Vani Kumar | 9920875589 |
| 41.Kumar.virar | 9545564589 |
| 42.Sornam | 9833276279 9820303409 |
| 43.Pusparaj | 9819739095 |
| 44.Sukumar.kv | 9870452204 |
| 45.Jacinda | 9870644656 |
| 46.Karthick | 8489429759 |
| 47.Esakki | 9892587649 |
| 48.sivraj.kv | 7303666366 |
| 48.GANESH.SADA.kv | 9664344414 |
| 49.M.Mahandran. Mera.road |
9987176575 9833227267 9223327267 |
| 50.Latha Swamy | 9867375636 |
| 51.SUBHASH.SWAMY.SORNAM | 9686046001 |
| 53.S.THANGAMAL.SITTIE | 8428772103 |
| 54.CHINTU.SWAMY.SORNAM | 9920700375 |
| 55.PRETTI.SORNAM | 9004348860 |
| 56.A.LATHA.SWAMY.SORNAM | 9867375636 |
| GANESAN-PARVADHI.CH | 9167314910 |
| VIJAY LAXMI.VP | 9819440122 |
| x | x |
| 57.#F | x |
| x | x |
| x | x |
| x | x |
| #2.CHURCH | |
| 1.Cap.Saji.sion | 8838654453 |
| 2.RAJAN.SM-ebi | 9819020133 |
| 3.JAMES | 11 |
| 4.P.THOMAS | 7498272171 |
| 5.PALRAJ.JM | 11 |
| 6.SEKAR.SIR | 9892056724 |
| 7.SAMVEDA SINGH HOME |
9969875366 0225594685 |
| 9.CHELLAPA.WIFE | 8655340932 |
| 10.DUSING.DC | 9167339379 |
| RAJAN.YESUVADIYADHARAVI | 7046585994 |
| CHRISTDAS | 9987985189 |
| NIKESH.GOPAL | 9967862114 |
| NIRMALA.MOSES | 9967211143 |
| BABY SUNDAR | 9930709381 |
| AJIN | 9870049622 |
| KAILASH | 9869359082 |
| SELVARAJ | 9867276390 |
| VICTOR.RAJARATNAM | 9820801966 |
| MEENA.MAHALINGAM | 9820711941 |
| ISA.VEDANAYAGAM | 9819632562 |
| MORGAN.MAHALINGAM | 9819353131 |
| SARITA.SEKAR | 9819006149 |
| HELAN.DEVADAS | 9619010277 9619178973 |
| DAVIDRAJA.MARK | 93232245509 |
| JAYANTHI.MURUKESH | 9004972316 |
| PONGODAI | 7718985413 |
| NAVARATNA.MARK | 7045479977 |
| JAMILA.FRANCIES | +353863163961 |
| PONRAJ.RATNA | 9324894605 |
| YESUDAS.SUNDARAM | 9819295315 |
| DARMARAJ | 9920412879 |
| AMOS.YOVAAN | 9967049909 |
| MANOGAR | 8655712785 |
| ALEX.DAS | 9833125921 |
| #C | 1 |
| X | 1 |
| X | 1 |
| X | 1 |
| X | 1 |
| X | 1 |
| X | 1 |
| X | 1 |
| #3.THIRUVALLUVAR FOUNDATION MEMBERS | |
| Thambiraj | 9892005148 |
| Nalla sekaran | 9987557507 |
| Sekar.PE | 9892056724 |
| Sekar.Thane | 9619412015 |
| Nambi.sir | 9967124974 |
| Nellai Rajan | 9423695048 |
| Babu.bayandar | 9869226515 |
| Chandrasekar.sanpada | 9324297633 |
| Chandrasekar.wr | 9004490979 |
| Devaraj.BARC | 9969303951 |
| Durairaj.jbn | 02228340605 |
| Gandhi.BARC | 9833431819 |
| Gurudevar.LIC | 9867903129 |
| Jayam | 9892682130 |
| T.S.Kumar | 9820687148 |
| Kumanarajan | 9820281623 |
| Arachalvan | 8879727688 |
| Selvaraj.k.valli | 9820167583 |
| Sivaraman | 9819253755 |
| V.Annamalai | ---- |
| T.Pannerselvam | 9833420101 |
| Govindarajan | 9819000382 |
| Ravi Sundaram | 9320633058 |
| A.Ravichandran | 9323109439 |
| Velumail | 9421540149 8999879262 |
| Koma.Viswanathan | 9323870132 |
| Soundra Pandian | 9768610333 |
| Sukumar.barc | 9022185550 |
| Sukumar.barc.WA | 8122976090 |
| Murugesan.miraroad | 9833831155 |
| x | 7738947829 |
| Muthuraj.meraroad | 8097320343 |
| Ramaya | 8446829823 |
| Natanamani | 8451944158 |
| Elilarzu | 9004413913 |
| Prem | 9029035832 |
| Muthusamy | 9322532449 |
| Muthupandi | 9324096325 |
| S.Sundaram.panvel | 9422695000 |
| Devaraj Michael | 9500212184 |
| Raj | 9594967053 |
| Mariyaraj.malad | 9820093198 |
| S.Ramchandran.VASHI | 9820195544 |
| Anthoni Manikam | 9820435109 |
| Seenivasam.malad | 9820471764 |
| Subbiah Kumar | 9820996298 |
| a | 9821076471 |
| Ratnam | 9821318119 |
| Jayam son-Vijay Kumar | 9821356515 |
| V.Ramchandran | 9833463514 |
| x | 9860716357 |
| x | 9867079670 |
| Sam George | 9867378738 |
| x | 9867613439 |
| Seelan | 9869008078 |
| R.Amalraj | 9821623801 |
| Asai Thambi | 9987714456 |
| S.Marri | 9987590758 |
| Arul Selvan | 9967503397 |
| Kasi Mani | 9987036887 |
| Sekar Suppiah | 9892009818 |
| Nalla Sekaran | 9987014449 |
| M.Chandrabalan | 9967059009 |
| Raja Sekaran | 9940577672 |
| Mukesh | 9892200933 |
| John | 9930452771 |
| Selvam | 9920017610 |
| M.Mariyaraj.malad | 9820093198 |
| Ranasabapathi | 9869395019 |
| S.Manogar | 9892200933 |
| maurugan.goraigave | 9869255754 |
| C.Muthappa.malad | 9969364210 |
| Agastian.CHANNAI | 30984513 |
| Ramrajan.paraiyar | 9819368470 |
| Armstrong | 9821644516 |
| TF-BANK | A/C.NO.00420010 0035724 SARASWAT BANK IFSC. SRCB0000004 DADAR.BRANCH. |
| SEENIVASAN.UK | 9820471764 |
| ELILARASU | 9004413913 |
| GANDHI'S.SON.BARC | 9833431819 |
| PREAM | 9029035832 |
| SAM.MULUND | 9867378738 |
| VELRAJ.KUMAR | 9551784040 |
| CHADRA.SEKAR.SANPADA | 9324297633 |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| TF | ---- |
| #4.MAZAGON DOCK | |
| Viswanath | 9869247537 |
| Viswanath.1 | 9969216196 |
| Chowdari.bapu | 8169535960 |
| Johnsan.welder | 9969986739 |
| Liyakath | 9867111508 |
| Metha | 9869715883 |
| NYPH | 223763177 |
| Sailor | 7755943890 |
| Sawanth.ch | 9869456503 |
| Shelke.Airoli | 9773353974 |
| Shelke.Airoli.1 | 9004705910.w |
| Shinde.tele | 9920495188 |
| Kamble.tele | 9869266693 |
| Shinde.Govind. | 9833987844 |
| Patkar.tele | 9757234910 |
| Gujare | 9870855523 |
| DATTA.PAWAR | 9967397656 |
| ADILKAR | 9773417341 |
| ANEL | 9869276438 |
| ANANDA | 9969164604 |
| BELGAVKAR | 9869247317 |
| CHAVAN.MAZ | 889838616X |
| CHAVAN.SIR | 9833665980 |
| CHODANKAR | 9869757450 |
| DESAI.MAZ | 9322901353 |
| DIAS | 9869276222 |
| SAMSAN.FRREIRA | 9975199640 |
| GARUD. | 9819665250 |
| GITAMADAM | 9869056540 |
| R.B.MORE.MDL | 9920939060 |
| PRAVIN KAMBLE | 9004481202 |
| MDL | ---- |
| HERALAYAR.SOLI | 9638975808 |
| #MDL | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| ---- | ---- |
| #5.GENERAL | |
| Kalapana Grain Center | 25947135/510 |
| Cablewala | 8879538419 |
| Patel Xerox | 9920528585 8767192504 8469161176 |
| Key maker-Dena Bank | 9323070504 |
| SA.Church | 240081104 |
| Medi-Ambaji | 65617774 |
| Medi.Ashirvad | 9004701350 |
| Medi-SivaShakti | 9867066702 |
| Laxmi-art | 9819968499 |
| Scrap-janatha market | 9833209874 |
| Scrap-iswar.ngr | 25959436 9869669105 |
| Maran Nayagam | 9773883634 |
| Maran.n.AMS.wapp | 9920138437 |
| Kurusamy-law | 9769593343 |
| Kurusamy-2 | 9892206781 |
| Erimalai.Ratnam | 9445264535 |
| Palraj.Kandivalli | 7868058879 |
| Aiyapillai-writer | 9757480212 |
| Sures Kumar.jb | 9819719325 |
| Subbiah-ai.colony | 9629534774 |
| Sukumar Pusparaj | 9870452204 |
| Syumbu-Virar | 9769572480 |
| a.701.Jigna | 9833766705 |
| 904.KS | 9820282635 |
| ADIMULAM-RAJANI | 8108896355 |
| Arumugam.tf | 9819959751 |
| Ashokan-vashi | 7045725454 |
| Ashok Kumar.AMS | 9821060862(1) 9082108110 |
| Dr.Bhimrao.channai | 9444102563 |
| Challiah.kv | 8850290136 |
| Challiah.kv-1 | 9892872690 |
| Chinadurai-pakaneri | 9821911205 |
| Tamil mariyan.mg | 9444118228 |
| Tamil mariyan.chennai | 04424890347 |
| Tamil mariyan | 9445819991 |
| Nainar.channai-1 | 9445859516 |
| Nainar.channai-2 | 9444100213 |
| Nainar.channai-3 | 9488967564 |
| Jaisankar.work | 9867911736 7977692547 |
| Siddarth.thane.dk | 8220993437 |
| Sridhar.tamilan.X | 9769576868. |
| Michael.thane | 7045619550 |
| Agent.pentekar.mn | 9702137122 |
| SHAKE.ROOM AGENT | 9892019274 |
| ROOM AGREEMENT.papu | 9321423686 |
| TV-MACHANIC-OPP.STALIN | 9082372713 |
| Cat.mamad | 9892691494 |
| Selvakumar vck.Arakatalai | 9976251572 |
| Adimulam,rajni | 8108896355 |
| Scientist Danabal | 9443928031 |
| scientist danabal | 9495075700 |
| Madhi.abps | 9867679309 |
| Jayasing-jeri | 9819921003 |
| Dr.Machavel | 9820186270 |
| Padmanaban.kaval | 9790644748 |
| EKC.Sekar | 9869920952 |
| Mason-Durai. | 8097580124 |
| Carpendar.Bola | 9892636268 |
| John Britto | 9920847345 |
| SANKAR THRIVED | 9869159884 |
| MEDICAL SHOP.AMBAJI.WA | 8976877774 |
| AMBAJI.WA2 | 7900099426 |
| AMBAJI.1 | 9136525002 |
| AMBAJI.2 | 7900099426 |
| TYPING-SION-RAM.BRIGHT | 9867425072 |
| SELVARAJ.C/O-RAMESH.ELE | 9930622853 |
| DR.PUSPA.VINCENT | 8097711771 |
| BOOK STALL I.N.1 | 9920494643-WA |
| BOOK STALL I.N.4 | 8169644301-WA |
| BOOK STALL I.N.2 | 02225949511 |
| BOOK STALL I.N.3 | 02225949592 |
| Dr.RAVI PARAIYANAR | 9940092580 |
| RAJESH-RIDDI | 8976128096 |
| HRISHIKESH DAGNOSTIC CENTER.LAB |
8424952446 25954923 9867630202 |
| SEKAR.ANDH.VCK | 9820995148 |
| PLUMBER-GAIAKWARD | 9819506806 |
| ESTHER.KANJUR-E | 9619327258 |
| RAMAYA.RPI | 9987849086 |
| KALAMOHAN | 9869620302 |
| SUYUMBU.VIRAR | 8369304976 |
| RAVI.SUNDARAM | 9320633058 |
| GNANA.PRAKASH | 9870667192 |
| GUNASINGH.CPI | 9488500611 |
| NATRAJ.MM | 9323392366 |
| NATRAJ.MM.2 | 9773490524 |
| Davamani-thane.mm | 9594748994 |
| Sevin.arakattalai | 7708026394 |
| Jayasingh-jerimari | 9819921003 |
| Nikesh Kasare.1 | 9699937134 |
| Nikesh Kasare.2 | 8169221125 |
| Gajandran.2 | 9769149527 |
| Gajandran.1 | 9769149527 |
| Mahanagargas,start | 9987291390 |
| Mahanagar.gas | 24012400 1800229944 1977 |
| Baskar Chola Devar | 9840490756 |
| Rodrique | 02226052118 |
| Thandaydapani pariyar | 966583022158 |
| Rajandran.juinagar | 9987571120 |
| Rajandran.rayroad | 8850865527 |
| Rajandran.nirul | 8879028933 |
| Palraj Paraiyanar. | 9566716414 |
| Mahandran mahi | 7639082074 |
| Sharp Murali | 7200968611 9894379622 |
| PALRAJ.COMMUNIST | 7868058879 7868879678 |
| MANJU FUND. | SUKUMAR SUPPIAH A/C. 30385880708 IFSC. SBIN0005347 FORT MARKET |
| MILK.MAN.RAJA | 9702023582 |
| MILK.MAN.ALOK.MILK | 9769394942 |
| ALUMINIYAM.DOOR | 9664386260 |
| SAINATH.A.DOOR.WORK | 8108760438 |
| SASI.KUMAR.AL.DOOR | 9819692119 |
| GODKE.BIL | 7738298672 |
| MM.VANMAMALAI | 9821312638 |
| MM.SELVARAJ.NIRUL | 9833572587 |
| STEBHAN.KAJU.HILL | 8344780742 |
| ASHOKKUMAR PURATCHI.TAMI.KKD.SEC |
9600823390 9626110003 |
| AQUA.GUARD.WATER | 02265165676 9870570027 9820859123 |
| THANGARAJ. BANK a/c- 2301000000128 |
IFSC IOBA0002301 RADHAPURAM |
| NAGERSENAI.FB | 9444307956 7540054754 |
| TEA.DEVASHISH | 9819779262 7798046978 |
| KRISHINAN.KHARGAR | 9930167253 |
| DEVI.KRISHINAN | 9967318648 |
| P.VILAS.ELECTRICIAN | 9768901066 |
| M.SALGAVKAR | 9892183194 |
| MSEB.KANJUR | 9930370796 |
| GANESH.MANI.DHARAVI | 8169157648 |
| PALRAJJERYMERY | 9969251314 |
| MANI.KILAGULAM | 8056868371 |
| SEKAR SALVATION ARMY | 8928338144 |
| REGAN.RAJA | 9987819322 |
| CHALADURAI | 9820856923 |
| VEMBU.VADUGAN | 8433781653 |
| PALDURAI.KILAGULAM | 60182837329 |
| SULAIMAN.MITAI | 66366606 23453234 |
| MANOJ.JADAVE.SAS | 9822852903 |
| NELLAI.PERANGULAM | 9486504966 9566412938 |
| SAMOSA.JM.ROAD | 9166278218 |
| ARON SALVATION ARMY | 9821432766 |
| SOMA SUNDARAM DINA THANTHI |
9819616659 |
| PASTER PRAKASH.CH | 9082375175 |
| MAHESH.PULENAGAR | 9819916882 |
| Dr.VELU ANNAMALAI | 9444026938 |
| AUGUSTIN.KALINA. NM.BROTHER |
9819058500 911246163808 |
| ANANDRAJ.DHARAVI | 9224180028 |
| ESAKIAMMA.SON MANIKAMPUDUR |
9833596056 |
| SRIDHARAN.ARRAY SCHOOL |
9022403084 |
| SATHISH.KHARGAR | 8767983005 |
| SAGAR.VIKROLI | 9619600779 |
| SRIDHAR.MVI | 9702481441 |
| MADALAL PANNER SELVAM.MVI |
9987325848 A/C |
| DATTU SWAMY | 9975138065 |
| ANBUKANI.CHEMBUR | 9930006455 |
| ANBUKANI.2 | 9094295580 |
| SELVI.DURAI | 9894255584 |
| SELVI.URAI.DAUGHTER | 9082792450 |
| THIRAVIDA MANI.A.NATH | 9320863631 |
| RAJAN MANUVEL | 9619730431 |
| CEMENETRY-SEWDI | 02224130325 |
| STEPHEN.DHARAVI | 8828094375 |
| GOPU.SELVN.SIL | 7738037899 |
| INDIRA.REYROAD | 8691910830 |
| MEDICAL.NEAR POLICESTATION |
9324014902 |
| SHOP.OPP.KS.CHS | 9324788545 |
| PALDURAI.DAUGHTER | 7675877046 |
| SELVAN.GANESH.SOUND SERVICE | 7666321071 |
| RAJAN.MANIKAMPUDUR | 9944872390 |
| STICKER.LABEL.M.ROAD MOHAMED |
9819984830 9619806478 |
| ROOM.AGENT.SIVAM | 9870175896 |
| VARADARAJAN.IGNOU. | 7710047750 |
| C29.SHARMA | 9930872170 |
| RAYAR.SAIRADHA | 7506775212 |
| M.VAIRAVAN PARIYAR MAVATA YOUTH SEC TAMILNADU PARIYAR MAHASABAI |
9600328328 |
| CHELLADURAI ESAKKIMUTHU .CHANNAI |
9003288649 |
| DR.MANOJ | 7506435656 |
| RAMMURTHY PARAYAR RETAAIMALAI SEENIVASANAR MAKKAL EAYAKAM |
8838587331 PIC |
| newg | 0 |
| PALRAJ.WIFE.PRTAPNAGAR. | 8433565788 |
| KALPANA.SHOP | 7708868247 |
| SHOPKALPANA.THAMBI | 7738334571 |
| SAROJINI.NP | 9791464623 |
| VASANTHI.NEW. | 7506915652 |
| RAJA MARTIN | 9920682523 |
| SAI-MEDICAL.MANGATRAM | 8830296664 |
| MASILAMANI.KILAKULAM | 8056868371 |
| NADARAJAN.KILAGULAM | 8524931799 |
| SHOP.FAN.NEAR.KAKA.PETROL.PUMP | 9869197318 |
| THAMBI.MANIMEGALAI | 9029685358 |
| GOPINATH.PARIYAR.MADURAI | 9600897925 |
| VINCENT-KOVILPATTI | 9087715468 |
| MURUGAN.AMS. | 9004420418 |
| T.SASI.KUMAR | 9082192340 |
| T.DEVARAJ. | 9869346261 |
| PASTER.ATHISAN | 9987233332 |
| GUNA.SINGH | 9488050611 |
| ROSEMARY | 186010100019017 |
| 0 | 0 |
| 0 | 0 |
| 0 | 0 |
| #6.MERAROAD URAVINAR SANGAM | |
| N.PARAMANANDAM PRESIDENT |
9969151732 |
| MURUKESAN.M GS |
9833831155 |
| SOMU ELANGO TRESURER |
9987989235 |
| RAVINDRAN | 7738356589 |
| #MIRA | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x | A.THAMILARASAN V.PRESIDENT |
9833869433 |
| BALAL.K.M J.S |
9930263677 |
| S.BALAN J.S |
9892944255 |
| A.KANNADI J.S |
9819779050 |
| JOHN SUNDAR C.M |
9869027395 |
| MATHASRI.MEDICAL.MARI GOLD | 9372109019 7741087900 |
| VINCENT.PHOTOGRAPER | 8355870119 |
| NAAGARSENAI | 9444307956 |
| DURAIRAJ.KILAGULAM | 8898805646 |
| FB.KANNADASAN.DASAN | 9360384260 |
| MM.SURESH.P | 9629130698 |
| NIKAM BARC. | 7045192519 |
| JOHNSAN.THANGARAJ | 8286909637 |
| SEKAR.KOVILPATTI | 7710949865 |
| BASKAR.C/O.SEKAR | 8652179601 |
|
A.KURUSAMY.PRESIDENT BOMBAY.KOVILPATTI ADI-DRAVIDAR WELFARE ASSOCIATION. |
9920366538 |
| T.MUTHUPANDI.GS.B.K.ADI-DRAVIDAR.W.A | 7718072177 |
| T.ANTHONIRAJ.JS.B.K.ADI-DRAVIDAR.W.A | 9819847311 |
|
JESUDAS.TRESURER B.K.AD.W.A |
8097304125 |
|
SUBRAMANI(BEST) MUNNAL.TRESURER |
9967857727 |
| NAGAR.SENAI.KARIGALAN | 9444307956 7540054754 |
| SOUNDRA.PANDI.VCK | 9920520389 8779234138 |
| PRESS.JOHNSAN.DK | 9892696965 |
| PRESS'S.SUDARAM.DT | 9819616653 |
| PRESS.RAJESH.DT | 9221089419 |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| G | ■ |
| #7.ADI-DRAVIDAR MUNETRA PERAVAI-MEMBERS(AMP) | |
| Sekar Suppiah | 9892009818 |
| Muthuraj | 9819137795 |
| Charles | 9920188147 |
| Manogar | 9869137341 |
| Anandaraj | 9819784938 |
| Anbalagan | - |
| Arasan | 9930907459 |
| Ashok.gavedevi.rd | 9619274901 |
| Grorge | 7021900287 |
| Davadas-Mulund | 9619178973 |
| Jayaraman | 8898479313 |
| Jayaraj | 8097734204 |
| Kalaiarasan | 9930165007 |
| Kalyani | 9820256298 |
| Kani | 9867524198 |
| Koilraj | 9833077193 |
| Moses | 9833769546 |
| Murukesan | 8422989223 |
| Muthaiah | 9619362994 |
| Ramesh-mu | 9987739373 |
| A.Ravi | 9969190774 |
| S.Rayar | 9786674964 |
| Sekar.gd.road | 9029884909 |
| Sekar.mangatram | 9819344008 |
| Sekar.thane | 9768958671 |
| Subendran | 8108207320 |
| B.Sukumar.nagur | 9820191506 |
| A.Sukumar.dreams | 9833085285. |
| S.Sukumar.ndc | 9324909884 9821662189 |
| S.Surendar Suppiah | 9820368775 |
| Sundarraj | 9867668119 |
| Thannarasi | 9773782991 |
| Vallinayagam | 9820460278 |
| Valluvan | 7738527281 |
| Victor .SA | 9987939388 |
| Joseph Powai | - |
| Kannan | 9768339991 |
| Gladston | 9833464424 |
| Mani-lpg | 9892063928 9769496442 |
| Aiyadurai | 9867544305 |
| 42.S.P.Sundarraj | 9892042952 |
| 43.Jayapal | 9323952248 |
| Chandrabose MERI.GOLD |
9821415857 |
| 45.Anthoni-pule nagar | 8108468099 |
| 46.Arasan-son | 9967648905 |
| 47.Arpudaraj | 9819772536 |
| 48.Arul prakash | 9619289904 |
| 49.Balaya | 9969733863 |
| 50.Charles-travel | 9769475544 |
| 51.Danalaxmi | 9821538526 |
| 52.Chrisrdas | 9819997624 |
| 53.Rajan-ndc | 9220562151 |
| 54.Koli kada | - |
| 55.Madhi David | 9833184329 |
| 56.Kailasam | 9920470842 |
| 57.Ganapathi.vr | 9867295042 |
| 58.Bhaskar | - |
| 59.S.Pudiyamadavi | 9969647854 |
| 60.Ulagappan | - |
| 61.Siva-tution | 9821236460 |
| 62.Philip-s/o-lazar | - |
| 63.Kanagaraj.shop | 9820370818.OK |
| 64.Stalin-tailor | 9768667753 |
| 65.Rajan-esaki-ndc | - |
| 66.Nidhi Manikam | - |
| 67.Chellapa | 9769401837 |
| 68.Raja-pratap.n | 9619103602 |
| 69.Palraj.pratap.n | 25942115 |
| 70.Velladurai | - |
| 71.Palraj-kamalam | - |
| 72.Babu muthaya | |
| 73.Senthil-m.vaganam | 9819767353 |
| 74.Anthoni-tpada | 9867726223 |
| 75.Prabakaran.vr | 9987749346 |
| 76.MOSES.BIL. | 9867304823 |
| 77.Swami.m.nagar | 9920478251 |
| MURUKESH.P | 8879708946 |
| MURUKESH.P.WIFE | 9869350682 |
| David.kaju | 7039121052 |
| Augustin.kaju | 9867065710 |
| Chandramohanaju | 9619531480 |
| Jesudas.Thomas | 9819922573 |
| BLAN.KALANAGAR.VCK | 9930016288 |
| Sundara Raman.vv.rms.President | 9820577785 |
| SIVASANKAR.AMIRNAGAR | 9224737883 |
| PONNAIA.GHATKOPAR | 8291525368 |
| LAXMI.MOTHER | 7400364183 |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| x | x |
| #8.IMP NUMBERS | |
| CAN.LOAN.1 | 1764743010819 |
| CAN.LOAN.2 | 1764743010820 |
| BANGGOOD | AMAZON |
| ICICI.BANK A/C- IFSC- |
002601504230 ICIC0000026 |
| CANRA-BANK A/C-NO IFSC |
930-130--2-3 1764101001596 CNRB0001764 |
| MAHARASTRA-BANK A/C-NO IFSC |
11 |
| SIVAJI.CHANNAI | 9444917060 9381029445 |
| DEVARAJ.JARYMARY | 9323509543 9820456942 |
| SAMUEL RAJ | 9821974744 |
| CHINADURAI-RAJU | 9833327719 |
| MARTIN SELVA | 9819812857 |
| CHANDRAN-SANTACRUZ | 9820056383 9920056383 |
| MANI.LIC | 9321890844 9594626612 |
| PORKO | 9870408864 |
| PLASTIC BAG.PACKING | 9819583659 |
| KOHINOOR LAB | 7700974239 9920935191 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| 11 | 11 |
| #9.#MM NUMBERS | |
| PALRAJ DOMBIVALLI | 9892459466 |
| PARAMESWARI | 9819238532 |
| VIDHAYA PONKODI | 9987476250 |
| SEGAMANI | 9900115245 |
| EASTHER SUMATHI | 9967658816 |
| SELVI | 9594332197 |
| NITYA VALLUVAR | 9867476950 |
| CHITRA.S.PANDIAN | 9768610333 |
| CHALADURAI | 9820177634 |
| FATIMA.B.SONAPUR | 9821456049 |
| BHAVANI.SWAMI | 7738184322 |
| MARINA | 9819239750 |
| RANJANI.VENSULA | 8097313542 |
| SHALINI | 8242450309 9620179453 |
| ESAI.VANI | 9819733024 7666363963 |
| T.V.ANITHA | 9421574467 |
| MAHALAXMI | 9594254788 9768151684 |
| MAHALAXMI | 8879430229 |
| SANGEETA | 9975206357 |
| JOSHNU | 9892423091 |
| #10.MILKYWAY | |
| SAILASH.JM.ROAD | 9867291000 |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
| - | - |
No comments:
Post a Comment